I am a Certified Yoga Instructor, Certified BASI Pilates Instructor, and graduate from UCSB with a Bachelors of Science in Biopsychology. For the past three years I have taught group and private yoga classes both in California and abroad. In 2007 I started studying Pilates, and recently I have dedicated my career to helping individuals reach their fitness goals through private and semiprivate Pilates sessions. It is gratifying to teach and to be taught by all my clients.
Enjoy the blog, and feel free to drop me a line.
...a Pilates and Nutrition blog. A Southern California-based Pilates Instructor and self professed "foodie" blogs on food and fitness and how they contribute to total well-being.
Your Instructor
About Me
- Francine
- is a Certified Yoga Instructor and a Certified Pilates Instructor on both the mat and equipment. She has trained and taught both in the states and abroad. Francine takes pride in teaching and is passionate about contributing to the total well being of her students' life.
The Details...
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- Pilates in Action (4)
- Recipes (3)
- About Me (2)
- Benefits of Yoga (2)
- Yoga in Practice (2)
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